Grass Fed Beef Liver Review

Beef Liver Supplements 

The supplementation of beef liver has risen over the past few years, and it is obvious to see why. They are an excellent source of essential vitamins and minerals, particularly Vitamin A and Iron. Here I will lay out some of the benefits and possible drawbacks of using such a supplement and allow others to figure out whether it is right for them. 

Benefits 

The reason why most people take supplements is for their benefits. One fascinating thing about grass fed beef liver is that it is not only a supplement but also a food source. I personally enjoy that I am taking something that was not produced in a lab in order to fill my nutritional needs. 

1. Rich in Nutrients: Beef liver is a powerhouse of essential nutrients. It is incredibly high in Vitamin A, which helps vision, immune function, and health. It also contains a lot of Iron, which is not only sometimes hard to come by but also is necessary for functions such as the production of red blood cells and the transportation of oxygen throughout the body. 

2. Supports Energy Production: The organ itself along with its supplements is a great source of B vitamins which are essential for producing energy. These vitamins can help convert food into fuel and then further allow the body to produce ATP (adenosine triphosphate), the main energy currency in the body. 

3. Healthy Skin and Hair: The liver supplements also help with the promotion of a healthy appearance. Vitamin A is crucial for maintaining the strength of skin, which reduces aging effects, and it also supports hair growth.

4. Immune Functionality: There are a lot of supplements which claim to be beneficial for immunity, but they don’t all include the rich mix of vitamins as this supplement does. Vitamin A, Iron, Zinc and Selenium all work as an opposing force for those bugs that your immune system finds undesirable. 

5. May Also Support Cardiovascular Health: Inside beef liver there is also CoQ10. This is an antioxidant that plays a pretty substantial role in heart health. CoQ10 helps also to produce ATP, which helps for the proper functioning of the heart muscle. It is also as mentioned an antioxidant which helps to protect the heart from damage caused by free radicals. 

Possible Downsides 

It is important to look at a supplement with by the possible harm they cause alongside their benefits when trying to choose which is best for your current situation. Personally, I have not experienced any of these. 

1. Nausea and Digestive Issues: It has been reported that some people experience nausea or digestive issues while taking beef liver supplements. Apparently this is due to the high nutrient content of them, which can be difficult for some to digest.  

2. Vitamin A Toxicity: Since the liver can be so rich in Vitamin A, there is a chance of a person getting Vitamin A toxicity from them consuming too much. If one were cautious, they would look out for headaches, dizziness, nausea, and skin irritation. 

3. Elevated Iron Levels: Again, since they are rich in iron as well there can be cause for concern. This can be mostly problematic for individuals with hemochromatosis and other conditions that cause higher levels of iron to remain in their system. Certainly, if you have issues with too much iron you should consider this in how much you take or if you should be taking them at all.  

Some Scientific Evidence 

Several studies have investigated the health benefits of beef liver supplements. For example, a study published in the Journal of Medicinal Food found that beef liver extract significantly improved immune function and antioxidant status in mice with induced colitis. Another study published in the European Journal of Clinical Nutrition found that taking a daily dose of 10g of dried beef liver powder for six weeks led to significant improvements in lipid profiles, insulin sensitivity, and inflammatory markers in overweight and obese individuals.

To Summarize

Beef liver supplements offer many health benefits due to their rich nutrient content. They can help support energy production, promote healthy skin and hair, boost immune function, and even support cardiovascular health. However, they can also cause some side effects in certain individuals, particularly those with digestive issues or conditions that affect iron metabolism. It’s important to consult a healthcare professional before taking beef liver supplements to ensure that they are safe for your individual needs. Additionally, it’s important to avoid taking excessive amounts of Vitamin A and Iron to prevent toxicity. Overall, beef liver supplements can be a valuable addition to a healthy diet, providing essential nutrients that support overall health and wellbeing. 

Double Wood Grass Fed Beef Supplement Review

Double Wood’s Grass-Fed Beef Liver supplement is truly a standout product for those seeking high-quality nutrition from an exceptional whole food source. What sets this beef liver apart is its origins from cows that were raised on pasture and fed a 100% grass-fed diet without any grain, hormones, or antibiotics. This natural, ethical farming approach allows the cows to roam freely, eat their natural diet, and thrive in a low-stress environment.

The benefits of grass-fed beef over conventionally-raised are plentiful. The meat and organs from grass-fed cows contain higher levels of nutrients like vitamins, minerals, antioxidants, and beneficial fatty acids. Specifically, grass-fed beef liver is an exceptional source of preformed vitamin A, B vitamins, iron, zinc, selenium and more. These nutrients are highly bioavailable to the human body straight from this whole food source.

Double Wood clearly has a commitment to sourcing the highest quality ingredients possible. Their cattle are raised on lush, sustainable pastures without confinement and with an emphasis on animal welfare. By obtaining the beef liver from these pampered cows, you can be assured you are getting a pure, unadulterated superfood that is as densely nutritious as nature intended.